
“This workshop opened up conversations we’d been avoiding. Our staff left feeling understood, supported, and equipped with tools they could use straight away.
“We saw an immediate shift - people felt lighter, more connected, and clearer on what they personally need to stay well at work.”
“For the first time, I feel in control of my wellbeing. I understand my stress triggers and actually have a plan that works.”
“This process has changed my work and life. Lisa really helped me understand myself better. I feel calmer, more confident, and far more resilient.”
“I no longer wait until I’m overwhelmed. I now spot the signs early and put the right things in place before I burnout.”
Your Burnout Blueprint