
With over ten years’ experience supporting professionals across education, business and the NHS, I bring a calm, compassionate and down-to-earth approach to wellbeing. My work centres on helping people feel understood and supported in a way that truly makes a difference, because everyone deserves to thrive.
We bring a specialist background in supporting individuals and teams through stress, overwhelm, and burnout. With training in Counselling and Clinical Supervision, our work is grounded in professional, ethical practice and a deep understanding of human wellbeing.
This means every workshop is:
We work alongside teams - not as an outsider - to help them understand stress, build awareness, and leave with tools they can use immediately.
Your Burnout Blueprint